How Skipping Meals During a Nursing Shift Triggers Migraines — and What to Eat Instead

Understaffing, heavy workloads, and unpredictable patient needs are often the reasons why nurses find themselves skipping meals to perform their tasks before they clock out. A Joyce University of Nursing and Health Sciences article that surveyed 1,000 registered nurses (RNs) in the US found that for the majority of their shifts, 55% of them skipped […]